The Essences of Indoor Cycling by Dennis Mellon

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“You don’t want big fat thighs, do you?” the dance instructor asked a roomful of nervous women, many of us feeling like fish out of water. We signed Source: Studio Cycling Is My Favorite Workout and Sorry, I’m Not Going to Stop Doing It]]>

“You don’t want big fat thighs, do you?” the dance instructor asked a roomful of nervous women, many of us feeling like fish out of water. We signed

Source: Studio Cycling Is My Favorite Workout and Sorry, I’m Not Going to Stop Doing It

Click here to download

Click here to download

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Click here to be taken to the intensity profile in the Instructor Cloud

Click here to download

Click here to be taken to profile in Instructor Cloud