Advertisements
Search

The Essences of Indoor Cycling by Dennis Mellon

Where the Art, Science and Technology of Indoor Cycling Converge

Category

CardioVascularIntervals (CVI)

CVI on Someday in September at Greenwood Athletic Club

Dennis Mellon's CVI Class Recordings

Advertisements

CVI on August 24th at Greenwood Athletic Club

Dennis Mellon's CVI Class Recordings

 

 

This recording is also available as a Podcast in the iTunes Store.  Click here to SUBSCRIBE

CVI on August 3rd at Greenwood Athletic Club

Dennis Mellon's CVI Class Recordings

Screen Shot 2016-08-05 at 11.13.54 AM

 

This recording is also available as a Podcast in the iTunes Store.  Click here to SUBSCRIBE

CVI on July 27th at Greenwood Athletic Club

Dennis Mellon's CVI Class Recordings

This recording is also available as a Podcast in the iTunes Store.  Click here to SUBSCRIBE

CVI on July 6th at Greenwood Athletic Club

Dennis Mellon's CVI Class Recordings

Screen Shot 2016-07-06 at 10.16.37 AM

 

 

This recording is also available as a Podcast in the iTunes Store.  Click here to SUBSCRIBE

CVI Class on June 22 at Greenwood Athletic Club

Dennis Mellon's CVI Class Recordings

 

This recording is also available as a Podcast in the iTunes Store.  Click here to SUBSCRIBE

If you ride with a Stages Power Meter or on the Stages SC3 Indoor Cycling Bike the VismoX app will take these workouts to the next level. Click here to DOWNLOAD

CVI on June 15 at Greenwood Athletic Club

Dennis Mellon's CVI Class Recordings

CVI on May 25th at Greenwood Athletic Club

Dennis Mellon's CVI Class Recordings

Up ↑

%d bloggers like this: