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The Essences of Indoor Cycling by Dennis Mellon

Where the Art, Science and Technology of Indoor Cycling Converge

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ICI/Pro

ICI/Pro Class Profile – Simple and Progress Profile for June #3 – Pyramids

Screen Shot 2016-06-22 at 3.28.17 PM

 

Click here to be taken to this class profile on the ICI/Pro website.

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This Is What You Came For by Calvin Harris and Rihanna

ICI/Pro Premium Members can download this video for free. Click Here

This video can also be found on YouTube. Click Here

Harmonically Mixed Music Video Set – Featuring Keith Urban, P!nk, Calvin Harris & Rihanna and Justin Timberlake

  • Wasted Time by Keith Urban
  • Just Like Fire by P!nk
  • This is What You Came For by Calvin Harris & Rihanna
  • Can’t Stop This Feeling by Justin Timberlake
  • [wpvideo dmLjIxM5] ICI/Pro Premium Members can download this video mix for free. Click Here These videos on YouTube. https://youtu.be/PMqUat-Oqsk https://youtu.be/5Nrv5teMc9Y https://youtu.be/kOkQ4T5WO9E https://youtu.be/p5RobDomh5U]]>

    Harmonically Mixed Music Video Set – Featuring Keith Urban, P!nk, Calvin Harris & Rihanna and Justin Timberlake

    Harmonically Mixed Music Video Set Featuring

    • Wasted Time by Keith Urban
    • Just Like Fire by P!nk
    • This is What You Came For by Calvin Harris & Rihanna
    • Can’t Stop This Feeling by Justin Timberlake

    ICI/Pro Premium Members can download this video mix for free. Click Here

    These videos on YouTube.

    ICI/Pro Class Profile – Simple and Progress Profile for June #2 – Pyramids

    Screen Shot 2016-06-18 at 7.16.45 AM

     

    Click here to be taken to this class profile on the ICI/Pro website.

    ICI/Pro Class Profile – Simple and Progress Profile for June #1 – Pyramids

    Screen Shot 2016-06-07 at 7.21.24 PM

    Recording of Me teaching this profile on the Stages SC3 IC Bike

    Right Click to download this class recording

    Click here to be taken to this class profile on the ICI/Pro website.

    Keith Urban – Wasted Time

    Click Here To watch this video on YouTube Click Here]]>

    Keith Urban – Wasted Time

    ICI/Pro Members can download this Video for free. Click Here

    To watch this video on YouTube Click Here

    Power Of 3 Mix – Don't Let Me Down, Good For You, This is What You Came For

    Power of 3 Music Mix – Don’t Let Me Down, Good For You, This is What You Came For

    [audio src="https://dennismellonfitness.com/wp-content/uploads/2016/06/power_of_3_mix_dont_let_me_down_good_for_you_this_is_what_you_came_for-1.mp3"][/audio]  

    ICIPro

    ICI/Pro Members can download this mix for free. Click Here

    OR

    legitmix

    This mix can be purchased at LegitMix. Click Here

     ]]>

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