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The Essences of Indoor Cycling by Dennis Mellon

Where the Art, Science and Technology of Indoor Cycling Converge

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10-15-18 Dennis’ Indoor Cycling Video Class Recordings Podcast

Indoor Cycling Class Video with instruction.

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10-15-18 Dennis’ Indoor Cycling Audio Class Recordings Podcast

10-15-18 Dennis’ Indoor Cycling Audio Class Recordings Podcast

 
 
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10-1-18 Dennis’ Indoor Cycling Audio Class Recordings Podcast

Click Here To Download Video

10-1-18 Dennis’ Indoor Cycling Audio Class Recordings Podcast

 
 
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9-27-18 Dennis’ Indoor Cycling Video Class Recording (90 min)

9-27-18 Dennis’ Indoor Cycling Audio Class Recordings Podcast

Video available at https://wp.me/p7AzX2-xV

 

9-27-18 Dennis’ Indoor Cycling Audio Class Recordings Podcast

 
 
00:00 /
 
1X
 

9-18-18 Dennis’ Indoor Cycling Video Class Recordings

Click here to download this recording at a higher quality

Dennis’ 9-6-18 MED (Minimum Effective Dose) 90 min.

Download High Def Video

Workout profile is in the Instructor Cloud under the same name.

The New Stages SP3 Pedal

SP3 PEDAL from Stages Cycling on Vimeo.

Song of the Day – The Ocean by Max Manie

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